Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Step foot in South America, and you’ll find yerba mate everywhere — lining the shelves of gas stations and grocery stores, ...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

And according to research from Brigham Young University, drinking it could have similar effects to taking GLP-1 medications ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

While it's noted for its almost ritualistic and social aspects, the natural tea-like drink contains antioxidants and vitamins that can reportedly combat illness. Mate has also been said to boost ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...