Studies show that 10,000 steps is an arbitrary number — taking as few as 2,517 steps daily was associated with lower ...

In December, rangers from the U.S. Forest Service encountered an unexpected climber: a goose attempting ... “The first step was to catch it. I didn’t think I’d actually catch the goose ...

Eve McCarthy died while climbing in the Malaga province during the weekend The Irish woman who died while climbing in Malaga province during the weekend was a student from Dublin. Eve McCarthy was ...

If you’re after a low-impact, high-calorie burn in a small footprint, this stepper ticks every box. The Maxi Climber is perfect for anyone looking to bring a rock-climbing-inspired workout into ...

with every step of the other until you feel tension on the band and a burn in your glutes. This is a simple, quick, and easy stair climber workout that will target your core, quads, hamstrings ...