Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor.

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A new chef is cooking things up at the Boat House Dockside Pub and Eatery. Melissa Bailey has stepped into the role of ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

NEW YORK, Feb. 5, 2025 /PRNewswire/ -- MyFitnessPal, the no. 1 global nutrition and food tracking app, announced today a new feature designed to make building healthy habits simple and sustainable.

Country music star Colt Ford is switching up his diet after he suffered a heart attack ... That’s when I knew I had won. I broke the habit." Ford, who co-wrote fellow country star Jason Aldean ...