The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

It doesn't help that there are so many diet myths swirling on social media ... If you need more reason to stop fearing carbs, consider what the Mayo Clinic has to say. The healthcare giant ...

Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor.

It’s time to look beyond your new calorie tracker ... diet drinks for the answer. Professor Franklin Joseph, an expert at Dr Frank's weight loss clinic, explains that many so-called "healthy ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...