We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

To understand how the Mayo Clinic became a superior healthcare brand, I talked with Leonard Berry, PhD, to understand their ...

New England Patriots cornerback Christian Gonzalez raised eyebrows when he said during a Super Bowl week appearance on the "Pro Football Talk Live" program that he thought "the building got a ...

Mayo Clinic describes Cushing syndrome as a condition that occurs when the body produces too much cortisol over a long period of time, or from taking glucocorticoid medicines. There are two types ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Cancer is affecting increasing numbers of young women with the hormone oestrogen thought to play to a central role ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple ... the label of what you are buying. The Mayo Clinic lists fortified cereal as a good source ...