“Anna” is my daughter’s best friend. They do everything together. My work schedule gives me the ability to drop them off every morning at school, and since I work from home, they both usually come to ...

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

Valentines Day is just around the corner, and love is in the air. But what about those who are flying solo? Meet Javeed, a ...

DeepSeek is a generative AI tool - similar to OpenAI's ChatGPT and Google's Gemini - trained on massive amounts of ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...

Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

But in an emergency, don’t say you’re too busy committing yourself to lower your rigid responsibility habit. Run to your crying baby; if in the middle of crossing the street, you see a truck storming ...