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Discover 8 reasons why you'll never lose weight if you constantly eat out to include enjoying large portions and social ...

Some followers of a social media influencer are stunned after finding out she was taking a weight loss drug while selling a ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

The 2017 World’s Strongest Man winner will take on five-time champion Mariusz Pudzianowski at KSW 105 in Gliwice, Poland on April 26. He is expected to tip the scales at 341lb, which would be just ...

A new daily pill that suppresses the appetite has been shown to help patients lose weight in clinical trials. Participants, who were all obese and had type 2 diabetes, shed 8% of their body weight ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Dante Leon is working like a madman in training to unseat Tye Ruotolo, and he's making sure his body is getting enough fuel to handle the intense workload. The Canadian BJJ wizard will get his ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

It also provides an example meal plan and tips for grocery shopping and food preparation. Despite the discomfort these symptoms can cause, histamine plays an important and complex role in the body ...

It’s time to show your heart some love. When your doctor says you need to lose weight for the sake of your heart, start with a plan. Set realistic goals. Come up with an eating plan that works ...