Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.
Anti-aging research has been taking off for years, with scientists studying drugs and supplements that can help. But there are actually things you can do in your everyday life to slow down the ...
Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...
A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...
Americans are trading bar culture for wellness apps and mocktails. But despite alcohol’s many shortcomings, our national ...