Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
For Dietitians on MSN13h
Benefits of Probiotic Drinks
Probiotic drinks are gaining popularity for their potential to improve gut health and digestion. Probiotic... The post ...