Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
The new cafe-rotisserie near Lechmere specializes in well-seasoned dishes with Mediterranean and Middle Eastern flavors.
A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...
Donald Trump's plan to relocate Palestinians out of Gaza is impractical, immoral, and would feed jihadist propaganda ...
These two desserts are both popular in the Mediterranean region and throughout the Middle East, but what makes them different from each other?
I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
You can bring a slice of the Mediterranean to your home with a traditional Greek breakfast, which is full of fresh and ...
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...