According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...

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Maria del Carmen Morales and her son were shot dead last week. They had been searching for another son who went missing last year.

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It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

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We studied together at Royal College. He was two batches senior to me, but we were in the same Royal College Cadet Platoon.