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15-Minute Morning Yoga Flow: Daily Stretch and Strength Routine
Welcome and good morning! Let's go through this all levels 15 minute yoga class to set the tone for the day ahead. This is a ...
‘Superstar culture’ and BCCI’s unofficial commandments
The directives read absurd because each is meant to correct a series of absurdities that have been allowed to happen, writes Sharda Ugra ...
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Iden Village Voice
Hello Village Voice Readers, I hope you are all trying to keep warm with this very cold January, How are we only one week again from February already?
A longer workout isn’t always more effective — how to strength-train in an hour or less
And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...
Yoga for beginners: The impressive health benefits— and easy poses to try at home
Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...
A frigid storm drops rare snow on Houston and New Orleans as Florida readies plows in the Panhandle
A rare frigid storm charged through Texas and the northern Gulf Coast on Tuesday, blanketing New Orleans and Houston with ...
Winter storm that dropped record-breaking snow in New Orleans spreads into Florida and the Carolinas
A major winter storm that slammed Texas and blanketed the northern Gulf Coast with record-breaking snow moved east Wednesday, spreading heavy snow, sleet and freezing rain across parts of the Florida ...
advnture6h
I'm an outdoors journalist and the Columbia Konos TRS Outdry is my all-time favorite hiking sneaker – it's under $100 right now
Columbia Konos TRS Outdry hiking shoes: $120 $90 at Columbia Save $30 Top-rated and waterproof, this lightweight ...