Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...

Improving fertility is about gradually building healthier habits together; from eating well and managing stress to getting ...

Looking to take your fitness game to the next level and build a strong, resilient body? Strength training is your best buddy.

The 3 best testosterone booster supplements for muscle growth are presented by Wolfson Brands. The most compelling reasons ...

This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes that make pounding the pavement fun! IF YOUR BODY is a machine, the size ...

Clad in just a pair of black shorts and gold training shoes, the Marvel star threw a flurry of powerful punches at a heavy teardrop bag attached to an outdoor home gym setup. 'Avengers pre-game ...

Strength training is important for ladies. Maitri Boda, fitness enthusiast and co-founder, shares her insights on strength ...

It’s natural for endurance and muscle strength to lessen as you age. Knowing your so-called “fitness age” can help you address declines in your health by setting fitness goals, tracking your progress, ...

Amazon’s has 40% off New Balance shoes and apparel, making it the perfect time to snag some top-notch athletic wear at ...

Chris Hemsworth is officially back in training mode as he prepares to reprise his role as Thor in the upcoming Marvel film ...

With erectile dysfunction cases on the rise, a doctor has shared five tips to keep everything ticking down there ...

The story about Ben McCollum putting away tables and chairs at the Carroll Area I-Club is endearing the Iowa men's basketball ...