From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

In medicine, the first step is an accurate diagnosis. Yet many conditions, including attention deficit hyperactivity disorder ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From improving immunity and mental health to protecting against chronic ...

As a former Navy wife, I know the drill: frequent deployments where you’re saying goodbye to your spouse for months (or even years), endless moves, juggling kids far from family, and making impossible ...

Halloween, Thanksgiving, Christmas, Hanukkah, and New Years can be a peak time for mental health-related issues ... Plan social activities with friends and family that will actually hold you ...

However, new research suggests that physical activity doesn’t have to take place in a gym—or even look like a traditional “workout”—to make a difference for your health. A study ...

Taking the stairs is a form of NEAT, or non-exercise activity thermogenesis. (Getty Images) ...

"When I started, the majority of the support we provided was for physical health, like asthma, allergic reactions and injuries," she says. "Now it's mental ... access to activities that connect ...