From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

In medicine, the first step is an accurate diagnosis. Yet many conditions, including attention deficit hyperactivity disorder ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From improving immunity and mental health to protecting against chronic ...

Multiple studies report that physical activity has a positive effect ... and regular practice is associated with improved mental and physical health. Research suggests that meditation can help ...

As a former Navy wife, I know the drill: frequent deployments where you’re saying goodbye to your spouse for months (or even years), endless moves, juggling kids far from family, and making impossible ...

Halloween, Thanksgiving, Christmas, Hanukkah, and New Years can be a peak time for mental health-related issues ... Plan social activities with friends and family that will actually hold you ...

However, new research suggests that physical activity doesn’t have to take place in a gym—or even look like a traditional “workout”—to make a difference for your health. A study ...

"When I started, the majority of the support we provided was for physical health, like asthma, allergic reactions and injuries," she says. "Now it's mental ... access to activities that connect ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Physical activity benefits not only physical health but also mental health. Physical activity benefits university students in many ways. Aims: This study aimed to determine the effects of physical ...