There’s another reason to highlight the importance of mental health right now. May is Mental Health Awareness Month. Last ...

The First Amendment of the United States Constitution says that “Congress shall make no law respecting an establishment of ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

In the United States, about one in five adults live with a mental illness. Whether it’s depression, anxiety, or another ...

This Mental Health Awareness Month, and every month, let’s keep talking. Let’s keep listening. And let’s remind each other that hope is real.

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...