Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Mental health is emerging as an important part of our overall health, and one organization is highlighting the resources available during Mental Health Awareness Month.

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

Is TikTok diagnosing our teens? Discover how social media fuels self-diagnoses, the dangers of misleading mental health ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

these changes persist for more than a couple of weeks or begin interfering with daily life, it is a good idea to reach out to a mental health professional for support. Question: How can stress and ...

Struggling to swallow could be a sign of poor health, latest evidence has highlighted. A new study has found that a 30-second swallow test can identify whether or not someone is living with a serious ...

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Our youngest kids are now spending 14 minutes daily watching short-form videos on platforms ... their potential harmful effects on youth mental health and well-being. Just as we needed warning ...