Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Dementia risk has been linked to air pollution exposure — particularly PM2.5 exposure — through a growing body of medical ...

A recent study has uncovered a concerning link between sleep duration and the risk of developing dementia in Spain. The ...

Discover the surprising lifestyle and environmental elements contributing to increased dementia prevalence among Black individuals.

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Within five to 10 years people most at risk of dementia could be given preventive drugs to ward off the disease.

CGMs could also help reduce the risk of falls by detecting low blood sugars, Hornberger added. Dementia can be attributed to a variety of illnesses, including Alzheimer’s disease. The current ...

5, 2025 – Staying fit is one of the best ways to lower the risk of dementia — even for those ... fitness is linked to better heart health, lower disease risk, and improved endurance.

While there are things that you can do when you are young to help reduce the chance of mental decline, like a good diet and ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

The publication also says that staying socially active is a great way to protect our brain health ... social lives and a 38% reduced risk of developing dementia, compared to those who said ...

A five-year delay in dementia onset ... dementia and a 21% lower risk of mild cognitive impairment. The exact reason social activity plays a role in cognitive health isn’t entirely clear.