True service to others begins with taking care of oneself. In the high-pressure environment of college, prioritizing ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

Thinking about life after high school graduation is a dreaded chore for some teens today, and many say the stress of the college application process and identifying a career path at such a young age ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

A 2021 survey showed 45% of young teens and adults answered that “their feelings about climate change negatively affected ...

The human rights lawyer and wife of actor George Clooney will serve as a visiting professor at the university.

Prior studies have found microplastics in lungs, placentas and testes — but the most common spot for them may be even more ...