This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

People who take their coffee a certain way had a huge 10 per cent lower risk of getting type 2 diabetes for each daily cup ...

A man experiencing excessive thirst drank lots of milk, with dangerous consequences. The symptoms: The patient visited the ...

A YouTube shorts claims that drinking beer is healthier than consuming milk. Claiming that it leads to stronger bones and a longer lifespan. They further argue that milk contributes to diseases like ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

Saffron has several health advantages, from boosting mood to helping with weight loss, in addition to being a flavour ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...