The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. This is the first time people with type 2 diabetes (T2D) have been given a drink with ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrients and help regulate blood sugar levels.

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient ...

Jan. 30, 2025 — A new study has highlighted the potential of resveratrol, a natural compound found in grapes, blueberries, and raspberries, to enhance female fertility. The systematic review ...

Diet Is Main Risk Factor for Colon Cancer in Younger Adults, New Study Suggests Aug. 14, 2024 — A new study has identified diet-derived molecules called metabolites as main drivers of young ...

Having prediabetes means your blood sugar levels are higher than normal but still lower than the range for Type 2 diabetes, according to the Cleveland Clinic. Exercise and a healthy diet can ...

Type 1 Diabetes Type 2 diabetes accounts for 90% to 95% of all diabetes cases. It is often referred to as a lifestyle disease because your weight, age, smoking, diet, and lack of exercise can increase ...

These whole foods should be incorporated into a balanced eating plan that supports diabetes management and overall health. Keep in mind that your portions should ... macronutrient prescription or ...