In today’s fast-paced world, the simplicity of enjoying a meal has been overshadowed by distractions, stress, and the ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship with food. It challenges the 'all-or-nothing' mindset, promoting progress ...

BA isn’t the only airline with a loyalty scheme for flyers, with programmes from Virgin Atlantic, Emirates and American Airlines also rewarding passengers for regularly taking off. In fact ...

While sitting down to watch your favourite television show may seem like a relaxing way to unwind, it also could fuel your appetite, leading to binge eating. The study also found that women were ...

The Philadelphia Flyers suffered a tough 3-2 shootout loss to the Columbus Blue Jackets on Tuesday night. With this, they have a 19-20-6 record and now trail the Blue Jackets by four points for ...

A travel enthusiast has issued a warning about eating one particular type of food on a plane. Zavier Torrence, a TV and film content creator who frequently flies to and from his home in Tampa ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

Want to slow down your eating in 2025 and consume healthy, nutritious food? Then mindful eating could be for you... From trying to shift a few pounds to improving your gut health, there are many ...

A travel enthusiast has urged people not to eat one specific food on planes – but not everyone agrees. Zavier Torrence, based in Tampa, Florida, is a TV and film creator who regularly travels by air.