Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Research has shown that regular mindfulness and mind-body practices, like yoga and meditation, can help reduce stress, ...

The Food and Drug Administration (FDA) recently approved the nasal spray Spravato for the treatment of major depression in ...

The U.S. Food and Drug Administration expanded approval for Johnson & Johnson’s nasal spray, Spravato, to allow it to be used as a standalone treatment for patients with severe depression ...

or mindfulness-based therapies for depression. “Poststroke rehabilitation requires an interdisciplinary, holistic approach to the management, treatment, and rehabilitation of stroke sequelae, with the ...

How mindfulness and ethical attention can transform therapeutic practice, empowering both clients and psychologists to embrace growth and meaning ...

Our six-part mindfulness guide will inform and inspire you to reduce ... The team had apparently worked it out with a complex formula developed by UK-based psychologist Cliff Arnall. It considered ...

Risk factors for depression also include traumatic or stressful events, a history of other mental health disorders, and substance abuse, according to the US-based medical centre Mayo Clinic.

In recent years, mindfulness ... and commitment therapy (ACT), which encourages observing thoughts without entanglement. These parallels show how mindfulness-based interventions can support ...

The hard truth is that no matter what you do, you cannot cure your loved one's depression. But there are things you can do to help them seek treatment and cope better day to day. 1. Reach Out and ...