Try this delicious Little Bites copycat chocolate chip muffins recipe for a healthier, homemade snack the whole family will ...

Is there anything better than a new Costco bakery drop? We think not. The new Banana Nut Loaf is appearing on every Costco fan page this month and that's because this dense and nutty banana bread is ...

Any of these dessert recipes that you choose to whip up for game day will be much needed after drinking and eating savory Super Bowl snacks like Buffalo chicken wings, twice-baked potatoes, meaty ...

How many of us pick up a mini chocolate ... the sugar-regulating hormone over time. Palm Oil and Unhealthy Fats: Palm oil is another common ingredient in these snacks. While it adds flavour and ...

“Conversely, low blood sugar can cause symptoms like dizziness, confusion and even fainting.” “Monitoring blood sugar helps maintain balance and reduces the risk of these health issues ...

In fact, enjoying sugar-free dark chocolate sporadically does more than appease your sweet tooth. When eaten in moderation, it may actually bring some health benefits. Choosing dark chocolate can ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

Enhance the banana flavor with a layer of bananas between the cakes! Get the recipe here. These Banana Nut Bars are dense, fudgy, and full of banana flavor, and the Brown Sugar Frosting kicks ...

4-5 raw bananas, 2-4 cups of water, two tablespoons of salt, one teaspoon of turmeric powder, and two cups of coconut oil.

How Intermittent Fasting Works The primary goal of intermittent fasting for weight loss is to get insulin levels low enough so your body burns stored fat (instead of sugar) for energy. Here is how it ...