A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini stepper" and have earned millions of views for being an easy and low-impact way ...

Presidents' Day is fast approaching (Feb. 17), and for many workers in the U.S. it's an opportunity to take a day off and ...

The newscaster looked like “The Man” in a sparkling minidress and a silk pantsuit while covering the Kansas City Chiefs vs.

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.