Whitestone REIT (NYSE: WSR) is a community-centered real estate investment trust (REIT) that acquires, owns, operates, and ...

Cali-based Club Studio Fitness will open its first Pennsylvania gym — a 50,000-square-foot outpost — in Wynnewood next year.

Choosing the gym tops for women involves considering comfort, breathability, and style. Whether for high-intensity workouts ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Nitanshi Goel, the current sensation, has recently won the best actress award for her debut film, 'Laapataa Ladies.'. This 17 ...

Nita Ambani on the occasion of International Women's Day shared her diet and fitness routine. The 61-year-old also shared ...

With a busy few years as a presenter and model under her belt, and a wedding in the offing for 2026, Katja Mia has both much ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

"I believe it will be a disruptive technology that fundamentally will change the surgical world for humans and animals," Dr. Wendell Gibby told Newsweek.

GRAND RAPIDS, Mich. — Everyone's fitness journey looks different because every person is unique. From our ages, to our body types, to what we enjoy doing - all those factors determine our ...

Gym sessions can go from smooth to chaotic in the blink of an eye! Selah hit the gym, ready to crush her bench press routine. Without a spotter, she started strong, lifting the barbell with ease.