The Nakuru-based Community Based Organisation (CBO), which started as an initiative to support Kenyan youths, deals in fish ...

You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy fats, and ...

So, I thought it'd be fun to ask parents in the BuzzFeed Community to share the best, funniest, or most useful lie they've ...

Ascending Africa launched the Kilindini campaign to revive East Africa's blue economy and its potential, which can be used to ...

Did you know that Nigeria started importing stockfish from Norway in the 19th century, during the transatlantic trade era? Stockfish is a popular ingredient in Nigerian cuisine, used in various ...

Sometimes a small part represents the whole well. From the creative big bang that emerged from the genius of Oreste Zevola ...

The speaker was the top anti-democrat and top anti-republican (no capitals) in America’s short 250-year history. He’s a well-known immoral, hateful, power-hungry, dictatorial, paranoid, failed ...

In 1990, fish and other seafood from the surrounding ... keep electing bums and non-entities in the Senate and in Malacañang. Apres moi, le deluge, say the French.

At the heart of the seven-year dispute is a property in Nairobi’s Garden Estate, causing deep rifts within the family. Kivuitu’s estate comprises of 13 real estate properties.

“Most of the elite prefer to retire in Nakuru because of its cosmopolitan mix— with almost every ethnic group living in ...