Hosted on MSN2m
10 Healthy-Fat Foods to Add to Your Diet
"Good" fats, or monounsaturated or polyunsaturated fats ... Walnuts, in particular, are a good source of plant-based ...
Eating avocado THIS way can maximize absorption of nutrients
To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...
Martha Stewart Living on MSN22m
The Health Benefits of Avocados—and the Best Ways to Enjoy Them
Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...
TheHealthSite13h
High Cholesterol Prevention Tips: 7 Summer Superfoods To Help Flush Out Bad LDL Cholesterol Naturally
How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...
Doctors reveal 10 foods that could lower blood pressure - including sweet surprise
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
startsat60.com21h
Healthy alternatives to rice, pasta and other common pantry items
Not only are these great for when you’re running low on pantry essentials, but they’re also good if you’re trying to stay ...
grocerycouponguide5h
10 Best-Selling Chips Ranked From Healthiest to Worst
Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...
Inability of cells to recycle fats can spell disease: Study reveals how a protein helps transport fats out of lysosomes
Accumulation of fat molecules is detrimental to the cell. Researchers from the Yong Loo Lin School of Medicine, National ...
News Medical on MSN18h
Protein identified as key to preventing fat build-up and related diseases
Accumulation of fat molecules is detrimental to the cell. Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have made a breakthrough in ...