Adrian Hicks is one of the volunteers with the Council on Aging’s Meals on Wheels. The program that delivers meals to ...

This Valentine’s Day, Meals on Wheels Spokane is giving the community a chance to share something sweet while supporting homebound seniors.

Spokane's Meals on Wheels is partnering with Christ Kitchen to host its annual Valentine's Day "Cinn-A-Gram" fundraiser.

For the first time, Christ Kitchen, a non-profit that empowers women overcoming hardships, will bake cinnamon rolls for the ...

The Leon County Public Library System is celebrating a decade of growth with its Spring Seed Library kickoff. Rob tells us what we can expect to see weatherwise as we walk out the door this ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

Any vehicle traversing the rocky terrain on Mars needs a sturdy set of wheels. NASA’s Perseverance rover, for example, sports thick aluminum ones covered in cleats to enhance its traction and ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...

The nonprofit Meals on Wheels plans to acquire a new Laredo facility, according to a permit filed with the Texas Department of Licensing and Regulation. A permit filed Sunday, Jan. 12, revealed ...