A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Learn effective ways to help friends experiencing low mood, from recognizing early warning signs to providing emotional ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Did you know 95% of your body's serotonin—the "happy hormone"—is produced in your gut? A balanced gut microbiome can enhance ...

OCD is a relatively common disorder that arises in childhood, but some subtypes are signs of a brain in distress. Learn more ...

"A Real Pain" is a moving exploration of inherited trauma and family bonds where cousins must confront their own identities ...

Bipolar disorder is a mental health condition that causes extreme mood swings, with individuals experiencing both the highs ...

Explore real user experiences in our Billionaire Brain Wave reviews and discover how this audio program can unlock your full ...