According to a study published in International Journal of Bipolar Disorders, substantial gaps exist in the diagnosis and treatment of bipolar disorder, as well as in symptom burden, between Black and ...

Depression is a common affliction, affecting approximately 280 million people worldwide. While genetics, sex, and ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us maintain strong mental health even during the dark times.

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

Some of the most commonly used are antidepressants, anti-anxiety drugs, antipsychotics, mood-stabilizers, and stimulants. Medicines may be an important part of your mental health treatment plan.

Several vitamins and minerals play an important role in your body’s stress response and mood regulation. A deficiency in one or more nutrients may affect your mental health and ability to cope ...

Being outside can boost your mood for a variety of reasons. One person who enjoys getting the fresh air is Dave Johnson. He said his dog, Holly, is the main reason he spends so much time outside.

Introduction Recovery is integral to mental health planning in G-8 countries including Canada ... in order to retain the richness or ‘thickness’ of the data. Detailed descriptions, contextual material ...

Warning: The following story contains descriptions ... from social activities, mood swings and increased substance use. Dobbins said people can consider mental health first aid training, which ...

Depression is a mental ... s mood. Learn more about herbs and supplements for depression. Some research suggests that eating a lot of sugary or processed foods can lead to various physical health ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...

But sometimes, our bodies don’t produce enough serotonin, which can lead to mental health problems and mood imbalances. You can increase serotonin through your diet by eating foods that are rich in ...