An intensely emotional day with mood swings and impulsive reactions. Creative expression may help restore balance.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A new study published in the journal Sexes has explored the relationship between rapidly changing moods, boredom, mindfulness ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Soha Ali Khan and Kunal Kemmu celebrated their 10th anniversary. Recently, Soha shared her mother Sharmila Tagore’s advice ...

Narcissists have a way of stripping people down piece by piece. They make you question yourself so often that eventually, you ...

“I recall the stress my wife and I experienced when our youngest child decided to smoke marijuana as a teen,” Dr. Adolph “Doc ...

Director of the Accra Psychiatric Hospital, Dr Kwadwo Marfo Obeng, has urged the public to seek mental health attention whenever one experiences extreme emotional imbalance to avert its development ...

A narcissist’s worst fear is losing control, and one of their go-to tactics is to get ahead of the narrative. If they feel ...

According to Defi Llama, Ethereum remains a dominant force in the DeFi ($60.57 billion) sector, hosting a multitude of ...

Ahead of the Academy Awards, we’ve reviewed every short film in each category: Animation, Documentary, and Live Action. Below ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But most people eventually recover—and some grow stronger.