Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

New research shows that early life stress disrupts dopamine signaling, altering social motivation and behavior.

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...