Fresno State, in hiring the former Clovis West High coach, said that it would not make a move toward non-retention in the ...

Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Albert Yates got the presidents of four other schools together in 1998 to plot their breakaway from the 16-team Western ...

While health experts advocate for the benefits of daytime exercise to boost overall fitness ... we recommend trying out these calming yoga poses. The best thing about them is that they are super ...

Exercises like hanging ... and overall body alignment. Certain poses stretch the spine and create space between vertebrae, promoting a taller appearance. Mountain pose (Tadasana), cobra stretch ...

A rare photo capturing tech giants Tim Cook, Elon Musk, Mark Zuckerberg, and Jeff Bezos at Trump's inauguration has sparked conversations about wealth concentration in America The four billionaires, ...

In this video, we break down 5 common exercises most men are doing wrong. Learn how to fix your form and maximize your gains while avoiding injuries. Don’t let bad habits hold you back!

my favorite local hike was to Sun Mountain, a quick and challenging climb up a 7,900-foot peak overlooking Santa Fe. It was — for practical purposes — an efficient way to exercise before ...

Mountain Pose, or Tadasana, is an excellent way to begin your yoga practice. This foundational pose helps improve posture and balance while grounding you in the present moment. Stand tall with ...

A slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will be ...

Winning on the road isn’t easy in the Mountain West Conference. On Tuesday, New Mexico (14-4, 6-1) suffered its first MWC men’s basketball loss of the season at San Jose State (9-10 ...