Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal chilla—nutritious, tasty, and perfect for weight loss and a balanced diet.

Shehnaaz Gill became a well-known figure after her appearance on the reality show Bigg Boss 13. From her lively personality to her unique statements, the model-turned-actor found a way into people’s ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Are you always in a hurry to enjoy breakfast? Keep this multigrain idli and dosa batter handy to make wholesome breakfast every morning.

Dosa is made from fermented rice and urad dal (black gram) batter. Pesarattu is made from soaked and ground green moong dal (sometimes with rice or urad dal) and does not require fermentation. Dosa is ...

Top with a squeeze of lemon and a pinch of salt. Fermented rice and moong dal batter steamed into soft idlis, served with a spicy sambar full of lentils, vegetables, and fibre Whole grain dosa served ...

Multigrain bread is filled with fresh veggies, chutney, or paneer for a quick and healthy sandwich A crispy dosa made from ground moong dal and light spices, served with coconut chutney or sambhar.

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.