Even though he had a lot of muscle, his goal was to ... etched his name in the annals of bodybuilding. Even when things were difficult, the Mass Monster maintained his bulk amidst all the hardships.

However, it wasn’t until 1993 that The Shadow transformed into a true mass monster ... where he was feeling the pain. Muscle cramps aren’t uncommon since bodybuilders dehydrate themselves ...

These female bodybuilders display their toned muscles with confidence and grace, making fitness seem effortless. Whether you prefer lean muscle or defined mass, there is a perfect option for everyone.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed his unique approach to the art of posing.

Bodybuilding veteran Roelly Winklaar discussed the possibility of a comeback before revealing his top six picks for the ...