Bodybuilding veteran Roelly Winklaar discussed the possibility of a comeback before revealing his top six picks for the ...

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

YAMAGUCHI -- A bodybuilding contest was held onboard a "Muscle Train" on the JR Sanin Line in Yamaguchi Prefecture on Nov. 10, as 70 passengers roared with excitement. The event was planned by a ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

And it is thought that by stimulating the larger motor units first, EMS can speed up the process of building muscle mass — and strength. Manufacturers of some EMS gadgets have landed in trouble ...

If you want a more specific analysis, Khader recommends having a dietitian perform a bioelectrical impedance analysis (BIA), a highly accurate test for body fat and muscle mass done through ...

These female bodybuilders display their toned muscles with confidence and grace, making fitness seem effortless. Whether you prefer lean muscle or defined mass, there is a perfect option for everyone.

Over time, the more lean muscle mass you develop, the more metabolically active it is, boosting your metabolism as you get fitter and stronger. Weightlifting, whatever way you choose to do it ...

Get Instant Summarized Text (Gist) Artificial motors have been developed to mimic muscle proteins, converting chemical energy into mechanical work. These nanoscale rotary motors, embedded in ...