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Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.
Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...
Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...
There are some yoga asanas that can help reduce cervical pain ... posture allows the neck and spine to gently stretch and decompress. It is beneficial for calming tight muscles in the neck ...
An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...
Explore the common causes of cheek twitching and facial muscle spasms, from stress to neurological conditions. Get insights ...
The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...
Tried those without feeling better? Additional treatments for neck pain may include massage, gentle stretching, and muscle ...
Alternative treatments: In addition to conventional treatments, some alternative therapies, including osteopathy, acupuncture, and cognitive behavioural therapy (CBT), can help manage headache pain, ...
But sometimes a confession can set the record straight, and I want to give credit where credit is due. Before I talk about my ...