Holding a plank for 60 seconds or more activates multiple muscle groups, boosts endurance, and improves posture. Studies show ...

However, it is unclear that if CAI patients rely more on plantar cutaneous sensation or other compensation strategy such as proximal joint postural control strategy. Objective To investigate the ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Introduction: The most commonly observed motor impairment associated with stroke is the weakness of ankle muscles and stiffness of the ankle ... the rest patients were randomized to the study and ...

Isometric plantar flexor strength improved by 11.4% from baseline to the end of the protocol. Muscle thickness showed ... However, without a control group, the specific contribution of stretching ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

“The plantar fascia, [which] is a ligament that acts like a tendon in motion, holds up the muscles that are in the arch ... I usually recommend a motion control or stabilizing shoe,” Spohn-Gross said.

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...