In the past year, Dasia Hood has been making an indelible mark for herself on the local art scene. As part of that journey, she curated a multi-part exhibition focusing on Black figurative art, ...

Experienced workers efficiently complete their tasks in a remarkably short period. Their expertise, combined with smart ...

In conversation around African culture, the art of giving is often characterised as binary. The material and the immaterial. Whereas the former consists of gifting, say, gold and silver; the latter ...

MatForce, the Yavapai County coalition to combat substance abuse and other life challenges in area youth, is inviting Yavapai County students to participate in its annual "Stay Healthy" essay and ...

Friends and family gathered at Christian's favorite spot, the Skyline in Norwood, for a birthday party to celebrate his life ...

In March, we at the Andrew Carnegie Free Library & Music Hall would like to recognize Women’s History Month and celebrate the ...

A mini version of the Everett Children’s Adventure Garden is set up on the lawn across from the Native Plant Garden. This child-centered space with hands-on exhibit allows kids to play with natural ...

but make it explosive. That’s basically how you approach plyometric exercises that typically require zero equipment—and they may be just what your body needs for cross-training in the off-season.

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

It circulates throughout your body constantly. Blood sugar comes from the foods you eat. A hormone called insulin helps move the sugar from your bloodstream into cells in your body, where it’s ...

We aim to give you a view into how each option could fit into your life and workflow, and the pros and cons of their various features. Kids are notoriously tough on tablets, especially in the ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...