Students in an elementary school broadcasting club in California are among the youngest winners of NPR's Student Podcast ...

Most people people have either partially or completely abandoned their New Year’s resolutions, but a professor at University of Virginia says it’s not too late to get back on track.

By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

The Jets’ offseason — their Super Bowl, historically — is here, and they are one of the NFL’s biggest mysteries heading into ...

It’s easy to get trapped in a cycle of waiting or planning for the perfect moment to make a change; but doesn’t that defeat the purpose? If there is something that we think will improve our quality of ...

Ahead of the NFL combine, we offer five keys to the Chiefs' offseason, with the offensive line at the top of the list.

New Year’s resolutions have long been the cornerstones of self-improvement — or at least the motivation for such. This year, ...

A new year is upon us and with the New Year’s celebration comes the infamous New Year’s resolution. I would guess that the number one resolution out there is the vow to lose weight in one way ...

So, when the end of December rolled around, I started thinking more about how I wanted my New Year’s resolutions to make me feel. I didn’t want to set unrealistic goals that I dreaded working towards.

It’s not much of a surprise that I have always been one for New Year’s Resolutions– usually incredibly unrealistic, unachievable goals with ridiculous standards of perfection. I do not recommend that ...

Already now in the second month of this new year, have you given up yet on those resolutions? Huge numbers of people abandon a New Year’s resolution even as early as mid-January (or, let’s be ...