The diet patterns are: The alternate Mediterranean Diet, the Dietary Guidelines for Americans (MyPlate Diet), the Healthful Plat-Based Diet Index, and the Alternate Healthy Eating Index ...

The USDA’s “My Plate” guidelines recommend making half of your plate fruits and vegetables. There are many simple ways to add ...

Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in three simple ways.“National Nutriti ...

The USDA’s “My Plate” guidelines recommend making half of your plate fruits and vegetables. There are many simple ways to add fruits and vegetables to your diet, such as adding them to soups ...