Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

This girl name is Bilva Vikram Sathe who lost 18 kg weight. She told Aajtak.in , ' When I felt that I had become overweight, I started my day with a cup of warm water. After that, I used to do fasted ...

Weight-loss diet? Quinoa is a whole grain high, which makes it easier to control your appetite and reduce overall calorie ...

Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary ...

Sood maintained that he has always been easygoing about food. Even in school, college, or adulthood he was never picky with ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Get World Cancer Day 2025 latest news, Article video and Photos on World Cancer Day 2025 Explore latest health updates, news, information from TheHealthSite.com ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad ...

Anti-inflammatory diets may help slow the progression of the disease and also reduce the risk of developing it. Alzheimer’s disease is the most common form of dementia. Experts can’t predict ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...