Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary ...

Toss the gnocchi and egg mixture together. Pour about half the egg and cheese mixture into the hot skillet, stirring well to ...

I WAS telling someone recently about a mortifying situation I found myself in while visiting the Golden Temple in India.

It is paramount for individuals to have a healthy heart, primarily to pump carbon dioxide out of the body and deliver ...

Our hearts work so hard to keep us alive. According to the American Heart Association, the average heart pumps 2,000 gallons of blood a day. It beats 2.5 billion times ...

In an op-ed, Stone Murphy ’25 argues for the College to extend financial aid for students seeking postgraduate study.

Managing your weight contributes to good health now and as you age. In contrast, obesity can lead to serious health problems including type 2 diabetes, high blood pressure, heart disease, and stroke.

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

This leafy winter salad has rocket, kale, Batavia lettuce, Swiss chard, mixed beans and sweet potatoes soaked in lemon ...

A Lancashire mum doesn't set a screen time limit for her kids so that it gives them the "independence to choose".

Not only that, but Bisbas serves every diner a banana with their order. Yes, it's a simple and cheap side dish (it even comes ...

Agreement between farmers, politicians and environmental groups led to a €170m action fund for plant based food ...