Oily skin: For those with oily skin, Slane-Carroll suggests electric massagers with cleansing functions to help balance sebum ...

Do you constantly feel tightness or soreness in your muscles, especially in your neck, shoulders, or lower back?

Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

And while it may be true that cheese contains a high amount of fat, it can provide some surprising health benefits. Cheese is what’s known as a whole food: a food as close to its natural form as ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

BLOOM (TAMPA) – Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host Gayle Guyardo to discuss the many benefits of massaging ...

"In addition to its physical benefits, lymphatic drainage promotes relaxation and stress relief," said Faria. "The calming nature of the massage activates the parasympathetic nervous system ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

In ancient Chinese medicine, fenugreek has been used for centuries. Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to know ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to a couple ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...