Sonu Sood's trainer reveals celebrities spend ' ₹2-5 lakh per month' on their fitness: 'There is no limit'
Celebrity trainer Yogesh Bhateja says celebs' fitness budgets can range from ₹2 lakh to ₹5 lakh a month, but there is no ...
How Zarina Del Mar’s 3D System Builds Strength and Propels Change Through Simple, Smart Movement
Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...
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Na Na Dance Trend Brought To You By Sisters
"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...
Women-owned studios are uniquely shaping Chicago’s wellness scene with ‘collaboration over competition’
For four fitness studios, collaboration is the heartbeat of their business, proving that growth doesn’t have to come at the expense of connection.
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Actress Krystal Harris opens Club Pilates location in McDonough
Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.