Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

Inexplicably, ongoing construction of the state-of-the-art Uganda Heart Institute at Naguru was allocated a paltry Shs158m in last week’s supplementary, and Moroto Regional Referral Hospital ...