Marathon man Nick Butter has joined a government-backed British science company to give more men access to a unique super ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Under Kennedy’s leadership, the MAHA movement aims to improve nutrition in America, eliminate toxins, preserve natural ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods ... Lorenzo set out to share the health benefits and key principles ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced ... the liver and when compared to natural fats such as real butter ...