A group of 25 men will try to walk a cumulative 1,000,000 steps this upcoming March 7 through the night to March 8 — which is ...

Two main protocols are commonly used to determine VO2 max: ...

Back-to-office orders are in vogue, but do they really make for more productive, happy workers? Not necessarily ...

Wondering what to shop at Walmart this month? An expert shares the new and notable finds including a Sharper Image massager, ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Ben Pawlowski speaks to Ed Chamberlin, the award-winning presenter, about his life in football and horse racing.

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

According to a study published in The Journal of Human Hypertension, ten minutes of walking could be enough to reduce blood pressure. The study’s participants completed three 10-minute walking ...

Among my favorite games to play with my kids is estimating the age of enormous trees we spot in the woods, and then bestowing ...

NEW YORK (WABC) -- More wintry weather overnight may create some slick conditions for the Thursday morning commute. An AccuWeather Alert is posted for that reason, but this storm is mostly a north ...

Could temperatures get back to freezing in Houston? That's not currently in our 10 day forecast, but it will be a close call on the morning of Presidents Day and again on Thursday of next week.