Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

In the heart of Fort Payne, Alabama, there’s a little slice of burger heaven that’s been making waves across the state. Big Time Cafe might not look like much from the outside, but don’t let its ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

Other studies have found that low-carb diets are no more effective than traditional calorie-restricted diets. A different review found little difference between a low-calorie diet and a more ...

“I went to a slimming salon with a machine. It goes piak, piak, piak on the tummy and, every day at lunch, I had to say, ‘no carbs, no carbs, no carbs’.” Help came in the form of silicone ...

Some weight loss programs discourage eating them, but the key is finding the right carbs — not avoiding them completely. You may have heard that eating complex carbs is better than simple carbs.

Carbohydrates are often divided into two categories: refined carbs and complex carbs. Refined carbs have gone through extensive processing that strips them of certain nutrients, such as fiber and ...

Our calculations are based on comprehensive, delayed quotes. Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all ...

Both proposals require the U.S. Environmental Protection Agency to grant CARB a waiver of federal rules to proceed. The state has withdrawn its waiver request for the ACF law, but the ACT proposal ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

The California Air Resource Board (CARB) has withdrawn its request to enact ... The reality is that America is no longer the world leader in technology or transportation that backward ...